Ancestral practices
nurturing the physical and spiritual body
YOGA · AYURVEDA · THAI MASSAGE · ABHYANGA ·
YOGA · AYURVEDA · THAI MASSAGE · ABHYANGA ·
“Ever since my very first yoga class, I’ve been on a path of 17 years that deeply transformed me: I learned about the ancient practices of Yoga, Ayurveda and Thai Massage.
I’ve been studying and sharing them, because I think they can do the same for you.
At some point I moved from the Netherlands to Mexico, and at the moment I’m living in Mexico City where I offer my services.”
As human beings we are whole and healthy.
Sometimes we just need to get back to balance.
Ricky Florack
Thai Massage Ritual
60 min. - $1,100
90 min. - $1,500
This is a Thai Massage session where we work the entire body with the most emblematic traditional Thai massage techniques. A great opportunity to gift yourself a moment of calm, care, presence and restoration. With its origins in budism and the ancient practices of yoga and Ayurveda, a Thai massage is one of the most therapeutic and restorative treatments you’ll ever receive.
Services
October 2024
Abhyanga Ritual (Full Body)
60/70 min. - $1,200
This is a traditional warm oil application, also known as Ayurvedic massage. The emphasis is on lubricating and toning the body while stimulating arterial and lymphatic circulation for deep relaxation and rejuvenation of the entire body. The oils are personalized in order to calm the mind, nourish the tissues and return to physical and energetic balance.
Padi Abhyanga & Abhyanga Ritual (Feet and Full Body)
100 min. - $1,500
This is a traditional warm oil application, also known as Ayurvedic massage. The emphasis is on lubricating and toning the body while stimulating arterial and lymphatic circulation for deep relaxation and rejuvenation of the entire body. Before working the full body, I offer you a ritual focused on the feet (Padi Abhyanga), a relaxing and purifying foot massage. The oils are personalized in order to calm the mind, nourish the tissues and return to physical and energetic balance.
4 Hands Abhyanga Ritual
pricing upon request
An Ayurvedic massage conducted by 2 therapists to delight the body and soul with an experience that is described as a synchronized 4-hand dance. It is a true pleasure for the nervous system. Apart from Abhyanga for the full body, it is optional to customize the ritual further, and include Padi Abhyanga (foot massage) and/or Shiro Abhyanga (head massage). Contact me for more information and options. (Waiting list)
Ayurvedic Consultation
50-75min. - $800/$600
Ayurveda translates into science of life, and with its 5000 years, it is one of the oldest medicinal systems in the world. Your Ayurvedic therapist accompanies you to discover nutrition, habits, daily routine, and treatments that are truly right for you and your needs. In a healthy life the physical, mental and spiritual aspects go hand in hand, and Ayurvedic wisdom allows us to flourish in all these areas.
Yoga
75 min. - pricing upon request
Yoga is for everyone. Unfolding their consciousness through the practice of it is for everyone. There are many ways to practice yoga, no matter what your level of experience is. In your private or group class, we focus on asana, pranayama, and introductions to meditation, mudras and mantras. I’m offering hatha yoga clases, vinyasa, restorative and yin yoga. Contact me to make a reservation or info about group class schedules.
All prices are in Mexican pesos, pay in EU or USD accepted
Packages 2024
Let yourself be surprised by the therapeutic effects of the ritual. General well-being, vitality, relaxation, mood and a better connection with oneself are just some of its benefits. The deeper effects of healing however, are gradual and you deserve to discover them.
Committing to caring for your soul and pampering your body as they deserve is easy with these packages.
The good thing: all Thai Massage and Abhyanga Rituals are included.
Pack of 4 rituals
Valid for 3 months
Discount when paying in full: -15%
Pack of 10 rituals
Valid for 6 months
Discount when paying in full: -20%
This pack can be shared between 2 persons
“Ricky is an excellent masseuse, attentive and empathetic. I received the Tai and Ayurvedic massage, and I loved both. She knows the body very well. I always leave feeling great after her massages!”
- Dani Wolfe (USA)
Ancient practices
at your event or retreat
Offering a yoga session, Thai Massage ritual or Abhyanga to your guests, could be the personal touch giving depth to the event or retreat experience you created, making it even more memorable, unique and transformative.
In Mexico City, or elsewhere!
Contact me to chat and see how we can make this happen!
“My massage experience with Ricky was amazing! She made me feel very comfortable from start to finish and creates the perfect environment to completely relax. Without a doubt I am ready to repeat the experience and I plan to recommend it to everyone I know! Thank you very much beautiful Ricky for everything.”
- Ruth Alonso (Mexico)
“Ricky exceeded my expectations with her incredible Thai massage skills. She made me relax, so I could receive her movements without resistance. Many of the pains I had in my hips and shoulders were greatly reduced after just one session. I highly recommend her service. And, if this is your first Thai massage, you are in for a unique experience.”
- Daniel Young (USA)
“Starting from the metta principle of loving kindness, supported by a range of techniques, I tune in to feel what we need to work on during the session."
- Therapist Ricky Florack about Thai Massage
“The massage with Ri was a pampering for my entire being. From the sweetness with which he welcomes you to the massage itself, everything was an ecstasy of relaxation. From the form I answered, she applied special oils that worked magic on all of my bodies, mainly in quieting my mind and being completely in the present. Softness and strength, sweetness and lots of love! Thanks Ri!!!”
- Maga (Argentina)